You deserve good care.
The term "Satori" signifies a moment of profound enlightenment, a glimpse into deeper understanding. At Satori Therapy, my mission is to guide you on your journey to discovering your own satori—a transformative experience that fosters a heightened sense of consciousness and opens the door to fulfillment and purpose. Together, we will explore the layers of your life, helping you cultivate joy and gratitude even amidst challenges. Through compassionate support and insightful reflection, I aim to empower you to embrace each moment fully, leading you toward a more meaningful and vibrant existence.
Transforming your mental health
Participating in therapy can be a transformative journey toward personal growth. I use an Internal Family Systems (IFS) approach, an evidence-based treatment for PTSD, depression, chronic pain, and more. This model recognizes that we all have parts of us that worked hard to help us survive difficult times in our lives. Sometimes those parts can get stuck in the past and their once helpful skills no longer serve us. By acknowledging and understanding these parts of ourselves, we can support them in releasing their burdens, allowing our true Self to emerge—one that embodies compassion, confidence, clarity, curiosity, and connection. I also incorporate Somatic Therapy techniques which helps clients to connect with their bodies, rewire their nervous systems, and process trapped emotions.
An empowering approach
Empowering my clients throughout their healing journey is essential to me. Many clients feel a lack of community in their lives, and I strive to be a supportive guide, helping you navigate your path and illuminating a sense of hope along the way.
Check your insurance.
I am in-network with Blue Cross Blue Shield, and my network status is currently pending with Medicaid.
Is your insurance not listed above? Fill out the form with your insurance information and I’ll be in touch shortly.